ABOUT THE OFFICE YOGI

Why I do what I do

Change, challenges and uncertainties are part of life, yet sometimes we find ourselves overwhelmed and constantly stressed out because of them. We strive for work-life balance but a true equilibrium is hard to find, or maintain. Through mindfulness we can tap into our natural capacity to be present and focused and learn how to move out of the hyper-sensitive reactive mode into a more productive and grounded responsive mode. Through yoga we can build a strong foundation to recover and bounce back quickly from difficulties.

The Office Yogi is a business for business based in Stockholm. Together we can change the face of Swedish work culture one office at a time.